kitchen

Ingredients: 1 half stick of unsalted butter 1 tbsp of minced garlic 2 tsp #garlicgoals 1 tbsp soy sauce (or tamari or aminos) 1 tbsp sugar OR monk fruit sweetener  1/2 tbs of oyster sauce Chopped green onions 2 cups of spaghetti or low carb noodles  1/2 cup grated Parmesan cheese  Cracked black pepper    Instructions: Melt butter in a pan on medium high heat. Add minced garlic and #garlicgoals, soy sauce, and sweetener to the pan. Mix.  Add of oyster sauce and green onions and sauté until the sauce is thoroughly mixed and the garlic is soft.  Put the...

Ingredients:  2 cups frozen cauli rice 1 tablespoon chicken bone broth 2 tablespoons cream cheese  1 tablespoon heavy cream  1 tsp #fauxtatopotahto Instructions:  Heat a bag of frozen cauliflower rice for 6 minutes or until fully heated (use the instructions listed on the bag). Add the rice to a blender along with the bone broth, cream cheese, heavy cream, and #fauxtatopotato.  Pulse until everything is pureed and mixed thoroughly. 

Ingredients:  1 tablespoon cooking oil  1/4 cup of onions 1 pound of cooked #tacotuesday seasoned ground beef (see instructions below) 2 tablespoons of #tacotuesday seasoning 2 tablespoons of sour cream 2 heaping tablespoons cream cheese 2 tablespoons of taco sauce 2 tablespoons of queso dip  1/3-1/2 cup taco blend shredded cheese  Instructions: Heat a non-stick skillet on medium heat and add oil and onions. Sauté the onions until they are soft. Add raw ground beef to the skillet and  fully cook (no more pink).  Add #tacotuesday seasoning to the ground beef and mix. Drain any excess grease. Add sour cream, cream...